Which is the Best Keto Bar?

A good keto bar can be used as a snack to help get you through that “3pm slump” between lunch and dinner, when most are tempted by sugary snacks, or those pesky “night-time cravings” that often lead to overeating. During these crucial times of the day you need a tasty snack that will not send your blood sugar through the roof or your ketone levels plummeting. Just as important, you want a snack that is satiating, low calorie and that will not leave you bloated or gassy.